NLP Variables – A Complete List Of Kinesthetic Sub-Modalities

Whenever you study NLP, authors and readers typically converse of a major representational system. Many NLP novices mistakenly label individuals with a representational system. “Oh, he is auditory.” “Oh, she’s kinesthetic.” Do not make this error. Preserve your sensory channels open and spot individuals’s shifts in representational system from second to second and state to state.

At this time, we’ll speak about sub-modalities of the kinesthetic representational system.

In NLP, we contemplate sub-modalities to be the actual traits or qualities of a selected representational system. As an example, kinesthetic sub-modalities embrace temperature, texture, weight, strain and steadiness.

I discover it more durable to determine a helpful analogy for manipulating kinesthetic sub-modalities. For visible sub-modalities, you may evaluate it to manipulating the picture in your tv or DVD participant. For auditory sub-modalities, you may evaluate it to taking part in with the sound in your stereo. For kinesthetic, it isn’t that straightforward or apparent, as a result of kinesthetics are typically very related.

To discover a helpful analogy, you might need to think about a number of experiences. As an example, being underneath the bathe and turning water temperature up or down. Or, to know kinesthetic rhythm, think about being in a loud disco and feeling the techno beat in your chest.

So, what are among the kinesthetic sub-modalities you can modify to alter your response to the sentiments you hallucinate?

1. Temperature (Scorching vs. chilly)

2. Texture (tough vs. easy)

3. Vibration

4. Stress

5. Weight (Heavy vs. mild)

6. Location

7. Rhythm

8. Regular or intermittent

9. Facial features

10. Physique place

11. Eye positions

12. Gestures

13. Mass – how massive is it?

14. depth

15. density

16. motion (movement, spinning during which course)

17. steadiness

18. Sturdy or Weak

19. Fixed or Intermittent

20. Form of sensation

Now, to crucial a part of the article (and of NLP apply). Print out this listing and discover a buddy to play with. Now, shut your eyes and really feel a impartial sensation in your thoughts. You may hallucinate somebody pulling flippantly in your arm, a handshake, or mendacity on the sand of a sunny seaside.

Then, ask your buddy to information you into reworking that sensation. They need to merely say: “now, make the sensation heavier.” Then: “now, deliver it again to regular weight.” After which transfer on to the subsequent merchandise.

Follow and please put up your feedback and questions on the weblog to stimulate each other.

Bear in mind to at all times discuss with this text and the earlier two at any time when it’s good to work with visible, auditory or kinesthetic sub-modalities.

Source by Steve Bauer

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